Lamberts Vitamin B6 50mg 100 Tabs

Vitamin B6 is a very important nutritional supplement for women as it can be taken during the days before menstruation, helping to metabolize essential fatty acids and maintain the body's fluid balance.

It is now well established that vitamin B6 deficiency can increase blood levels of homocysteine, a factor implicated in the development of cardiovascular disease. Vitamin B6 belongs to a family of three closely related, water-soluble compounds: pyridoxine, pyridoxal and pyridoxamine. The conversion of Vitamin B6 to its active form, Pyridoxal-5-Phosphate, occurs naturally in the body, and while supplements providing P-5-P are believed to be slightly better absorbed than pyridoxine, the difference does not appear to be a significant reason for to use this more expensive form of nutrients.

Vitamin B6 probably takes part in more processes in the body than any other B Vitamin, yet 25% of women eat a diet that provides less than the recommended dose for this vitamin (the recommended daily intake of B6 is 1.2mg, which is probably much less than the optimal dose).

Use:
Assimilation time: Less than 1 hour.

Suitable for vegetarians.
Allergies: None.
Precautions: This product should not be taken by pregnant or lactating women, long-term use can lead to numbness in the extremities. Storage: Store in a cool and dry environment and protect from direct light.