NOW 5-HTP 100mg 60 Caps

NOW Foods ' 5-HTP is a natural dietary supplement containing 5-Hydroxytryptophan (5-HTP), an intermediate metabolite between the amino acid L-Tryptophan and the neurotransmitter serotonin.

Serotonin plays a key role in regulating mood, sleep, and stress, making 5-HTP ideal for those looking to boost their mental and physical well -being .

5-HTP enhances sleep quality , reduces the time it takes for the body to fall asleep and increases the stages of REM sleep , thus allowing for deeper rest.