Lamberts Vitamin B-50 Complex 60 tabs

Lamberts Vitamin B-50 Complex is a high content and complete complex of the B Vitamins group. Unlike some other products on the market, our B-50 Complex contains the ingredient inositol and the ingredient considered 'food' for the brain, choline. Almost every process in our body requires the use of B vitamins. They are necessary for the release of energy from food, for a healthy nervous system and help maintain the proper functioning of our digestive system. They also help with skin, hair and nail health.

The B vitamins work synergistically, so insufficient intake of one or more of these vitamins can cause deficiencies in the others or prevent their usefulness. Consequently, most experts prefer to give a complex of B vitamins (either alone or in combination with some B vitamins) when the intake of the supplement is long-term.

Lamberts Vitamin B-50 Complex is a high content and complete complex of the B Vitamins group. Unlike some other products on the market, our B-50 Complex contains the ingredient inositol and the ingredient considered 'food' for the brain, choline.

Use:
Precautions: Taking the B complex of vitamins may cause yellow discoloration of the urine. This is harmless and indicates that the body is eliminating excess vitamin B2 (riboflavin). This product should not be taken by pregnant or lactating women. Long-term intake of Vitamin B6 (100mg/day) can lead to the appearance of numbness in the extremities (which subsides when the intake of the vitamin is stopped).

Storage: Store in a cool and dry environment and protect from direct light.